Empowering Sustained TransformationÂ
Life Transitions
Rediscovering strengths, purpose and joy by prioritizing what matters most to you.
Routines and Habits
Designing flexible routines to help you reclaim your bandwidth and live life on your own terms.
Executive Function
Managing task paralysis and overwhelm, and executing real plans.
Life Logistics and Organization
Building home and schedule management solutions designed for your brain - not someone else’s.
Workplace & Career
Supporting strong work habits, preventing burnout, and bringing complex projects across the finish line.
How to Work With Me
Ready to bridge the gap between knowing what to do and actually doing it?
Kickstart Intensive
Best for targeted, immediate momentum. A focused strategy session to triage a single high-priority challenge or system reset.
1:1 Coaching Packages
Best for sustained transformation. Weekly or bi-weekly partnership for custom system-building and accountability (4-session minimum).
Meet Your Coach
Anya Biferno
ADHD and Executive Function Coach
I know firsthand what it's like to navigate the ups and downs of daily life while balancing care and career demands. I spent nearly 20 years managing teams and portfolios inside a high-demand, complex organization. I bring a unique blend of strategic project management and deep empathy to help unique, talented people thrive.